Sunday, 14 October 2012

Face Mapping - A Different Way to Do Away With Acne Breakouts

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Face mapping has been used for thousands of years to determine the underlying cause of acne. It connects the position of acne on your face with a deeper problem in the body. By evaluating the precise position of your blemish, you can remedy the problem with a treatment that caters to the precise cause of your breakout and get rid of your acne.

(Please Note: These are general suggestions. Use common sense and check with this post as a resource for living a more healthy and cleaner lifestyle. Just because you have forehead acne doesn't necessarily prove that you have an unhealthy liver!)

Acne on the Forehead

Causes: Forehead acne can be attributable to suffering issues with your digestive system (such as having an inability to digest certain foods properly), problems with your small intestine, or an unhealthy liver. It can also be due to an irregular rest cycle, worry and anxiety, excessive amount of sugar consumption, wearing dirty hats, hair products, and hair bangs.

Solutions: Try your best to stick to a regulated sleep schedule. Go to bed at a decent time and get plenty of rest. It may take a while for your body to adjust, but your skin will thank you for it. Remember to drink plenty of water and refrain from soft drinks and other sugary drinks. Moderate physical activity will also help you regulate your stress and help balance your sleep schedule. Stick to healthy foods (plenty of fruits and vegetables) that don't upset your stomach and make sure to chew thoroughly. Keeping better hygiene will also aid healthier skin (washing face and hair).

Acne on the Temples

Causes: Acne on your temples can be caused by eating excessive amounts of processed food and also high levels of fat in your diet. It can also come from issues with your gallbladder and unhealthy lymphatic circulation.

Solutions: You can fix this by ingesting a lot less processed food (junk food, fast food, etc.). Doing so would also lessen the level of fat in your diet which would also help. Introducing more fruits and vegetables in your diet will also help.

Acne Between the Eyebrows

Causes: Breaking out between your eyebrows can be attributed to consuming extreme levels of alcohol and smoking excessively. It is also connected to having a weak heart.

Solutions: Moderate physical activity and more sleep can be two of the best remedies for this type of acne. In addition, cutting down or avoiding smoking and drinking all together will greatly help your skin as well.

Acne on the Nose

Causes: Acne on your nose is highly connected to poor diet. This is caused by chronic constipation, bloating, and indigestion.

Solutions: Consuming less pungent foods (spices, garlic, etc.) and less meat will make a big impact on this type of acne. Plus, eating warm foods (not too cold or too hot) will aid nose acne as well. On top of that, daily exercise and proper vitamin B consumption will also help to clear up your nose.

Acne on the Left Cheek

Causes: Acne can occur on your left cheek from an unhealthy liver, overeating (therefore not adequately absorbing nutrition), and stress. External aspects (such as cell phones, pillows, and make up tools) can also harm your skin and cause you to break out.

Solutions: Eating healthier and abstaining from overeating can be of valuable help. Aim to keep a positive mood and not stress. Appropriate rest is a must as it allows your liver to rest as well.

Acne on the Right Cheek

Causes: Identical to the left cheek, acne on your right cheek can come from dirty cell phones, pillow cases, and make up tools. It can also happen due to allergies, unhealthy lungs, stress, and stomach problems.

Solutions: Dietary solutions for acne on the right cheek include staying away from fast food and other foods that your stomach may be sensitive to. Other solutions include getting an appropriate amount of aerobic exercise and using effective hygiene.

Acne Around the Lips

Causes: This area of acne is most due to frequent constipation or irregular bowels. It can also be connected to eating too many spicy or fried foods.

Solutions: You can overcome this type of acne by eating more fiber (especially fruits and vegetables) and less spicy/fried foods. Massaging the abdominal area in a clockwise motion may also help with the constipation and irregular bowels.

Acne on the Chin and Jaw

Causes: Acne on the chin and jaw is most due to hormonal balance and kidney imbalance.It can also be because of resting your hands on your face or toothpaste.

Solutions: You can reduce acne on the chin and jaw by eating more fresh fruits and vegetables while abstaining from eating right before bed. Be sure you get plenty of rest and exercise.

For more alternative acne treatments, visit us at get rid of acne.

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Acne Treatments That Work

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Many people suffer from acne, a skin condition that causes pimples and zits, which include both whiteheads and blackheads, and even sometimes cysts. Your skin contains tiny holes called pores which holds a hair follicle and an oil gland. Oil is released from your pores to help remove old skin and dirt and to help keep your skin feeling healthy and soft. Sometimes however, these pores produce too much oil causing pores to become clogged, blocking in these old skin cells, dirt and bacteria These blockages are known as a plug or a comedone.

Acne is most common in teenagers due to hormonal changes and effects about three out of four high schoolers, but anyone can get acne even children. Other hormonal changes may also trigger acne, such as menstrual periods, pregnancy, birth control, and stress. Other times hormones are not the cause at all, greasy or oily cosmetics and hair products are known to trigger acne, along with certain types of drugs such as steroids, testosterone, and estrogen. Weather can also be a huge factor, places that have high levels of humidity can cause acne breakouts. Contrast to popular belief, no research has proven that acne can be caused by chocolate, nuts and greasy foods, however, people who eat more food high in refined sugars are more likely to have acne.

There are many different ways to treat acne, from self-care to more intensive medical treatments such as proactive, but medical treatments can be costly and sometimes just cleaning your skin with mild soap such as Dove or Neutrogena twice a day could do the trick. Oily hair can also be a big factor in acne, shampooing your hair daily and combing or pulling your hair back from your face can help avoid more oil from being in contact with your face. Other things to keep in mind are to avoid touching your face throughout the day, don't wear greasy lotions or cosmetics and make sure to take off make-up before you go to bed.

Sometimes these precautions are just not enough and other assistance may be needed. There are many acne solutions out there and finding the one that works for you could be timely and costly. It may be worth your time to try out a new treatment called Elos Technology to help achieve clearer skin. Elos acne treatments uses both bi-polar radio frequency and light energies to resolve acne by treating it at its source, penetrating the skin and destroying active acne causing bacteria, while also reducing oils, helping diminish active acne and helping heal existing acne. Elos treatments are often performed at a dermatologist office or a local med spa.

For a free consultation to start your acne Elos Treatment, contact Abloom, a Glendale Med spa. Most Glendale Med Spas provide effective treatments, seeking to improve their clients bodies providing lasting results with little risk. Abloom Med Spa provides acne treatment along with facials, Smart Lipo, and laser hair removal.

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Top Acne Fables Debunked

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Myth #1: To help get rid of pimples, you have to wash your face more often.

Fact: Acne is NOT a result of dirt. This idea is often marketed on commercials to boost the product. Dirt and other pollutants do not obstruct the pore from the top. Instead, acne begins from the pore's walls that actually positioned deep inside of the skin. Contrary to popular belief, washing your face too often will actually irritate and block your follicles. More than that, a wash cloth can scratch the skin even more. The most beneficial outputs derive from washing with bare hands and only washing two times per day.

Myth #2: Acne is caused due to stress.

Fact: In theory, stress does have an impact on your hormones, which can lead to the development of acne. Having said that, the acne attributable to stress can certainly be countered by a good and powerful acne solution. Acne may result as a negative effect from various psychiatric prescription drugs, but you shouldn't be too concerned about it. Instead, find an acne treatment system that works effectively for you and pay no thought to stress.

Myth #3: Masturbation or sex can cause acne

Fact: This concept was implemented hundreds of years ago as a way to dissuade adolescents from having premarital sex and is not based on any scientific evidence. A significantly more rational and scientific explanation may be that higher levels of androgens (male sex hormones) can cause an increase in sex drive. Androgens have a relation to acne in that high levels of androgens are frequently associated with more severe occurrences of acne. If anything, the greater androgen levels could be the relating reason for acne, NOT the impulse for sexual activity.

Myth #4: The sun may help eliminate zits.

Fact: This notion is only partially true. Scientific evidence has shown that those with lighter skin may benefit from 10-20 minutes of sun exposure (per day); while people with darker skin may benefit from 20-30 minutes of sun exposure (per day), especially body acne. On the other hand, skin irritation and harm can take place when the skin is overly exposed to the sun. Acne can increase because of this irritation and persist during the subsequent weeks as the skin heals itself.

Myth #5: Improper diet can cause acne

Fact: There isn't enough definitive evidence to back up either side of this idea. Many medical experts believe that dietary variables do have an influence on acne while others disagree. At the end of the day, everybody is different. If you believe that a certain type of food tends to make your acne worse, don't eat it! Having said that, similar to stress, an effective acne treatment should be able to counter any relation between your diet and your acne.

If you liked this article about the top acne myths, visit us for more acne information and tips on how to get clear skin at

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What Is Acne and What Are Causes of Acne

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Acne, Acne vulgaris or cystic acne is a common skin disease that develops as a result of blockages in follicles and which characteristics usually include scaly red skin, blackheads, whiteheads, pimples and sometimes even scarring. Acne most commonly affects the areas of the skin which are dense like the face, upper chest and back and may vary in severity from inflammatory which is severe to noninflammatory which is mild.

Acne usually occurs during the adolescent years and is usually caused by the increase of testosterone which affects both males and females. Although it commonly accrues during puberty it may also continue on to adulthood. For the most part, this skin disease diminishes over time and decreases or can disappear by the age of 25. Unfortunately, there is really no way to tell how long it can take to disappear and for some people acne can continue on into their thirties and forties.

Cystic acne is the most severe inflammatory acne and tends to affect where there is deeper skin tissue like the armpit area, buttocks and groin or anywhere where sweat collects in hair follicles or perspiration ducts. Scarring occurs when the wound, the inflamed area within the dermis tries to heal itself resulting in too much collagen in one area. There are four types of acne scars:

-Rolling Scars - the skin has a wave-like appearance
-Box Car Scars - deep or superficial scars that occur on the temple and cheeks
-Ice Pick Scars - these are deep pits which are the most common acne scarring
-Hypertrophic Scars - thickened scar caused by excessive growth of fibrous tissue

There are many different types of treatment for acne. The most popular include:

1. Antiseptics
2. Antibiotics - for the more severe cases
3. Hormones - hormonal treatment for women
4. Benzoyl peroxide - for the mild cases
5. Anti-inflammatories - vitamin B3

Some alternative medicine treatments that also deserve mentioning are:
- Melaleuca oil or Tea tree oil
- Aloe vera and Egg oil
- Black currant seed oil
- Echinacea

The treatment for acne and the natural remedies for acne have become a recent controversy. Some doctors now believe that acne problems are not food related. However, those on the holistic side still believe that by adopting a healthy lifestyle such as a healthy diet, cleansing and the right hormonal balance still is and will be the answer to clear acne.

For more information on acne and remedies for acne Click Here!

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Tips to Avoid Proactiv Side Effects

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A lot of Proactiv reviews say that Proactiv is one of the best acne treatments and it really delivers desirable results. However, there is one thing you want to avoid while using Proactiv, the side effects. Like many acne treatments, Proactiv uses benzoyl peroxide as its main ingredient. This chemical compound is very effective in eliminating the acne causing bacteria. However, if not used properly, it can lead to a series of problems that will worsen your present acne condition. To avoid these side effects, I have listed here some tips that you may want to consider.

The first thing you need to consider before using Proactiv is your skin type. Each skin type is different and though Proactiv claims that their products are perfect for all skin types, some people cannot tolerate their formulation. The Proactiv system works well for oily skin types because the treatment tends to make your skin dry. However, if you use Proactiv on dry or sensitive skin, you may experience bothersome skin dryness and skin irritations. To avoid these side effects, you need to apply the treatment not more than twice a day or if you have dry or sensitive skin, you can use it once a day.

Be consistent with your daily routine. If you are looking for positive results, you need to apply the treatments religiously. Acne is a cycle and skipping a treatment means that you allows the acne cycle to start all over again. Never skip a treatment because this will make you breakout. You also need to use the treatment even after you have completely cleared away your blemishes to prevent future breakouts. Once you stop the treatment, your acne may come back and sometimes it can be worse than ever.

Other Proactiv users also complain about red blotches after spending long hours under the heat of the sun. These red blotches are also a side effect of benzoyl peroxide. While on the treatment, your skin is sensitive to direct sunlight. To avoid that, you need to use a sunscreen and wear protective covering if you can't avoid long exposures to direct sunlight.

These are just some of the things you need to keep in mind while using Proactiv. Hopefully, these tips have been helpful. Check out the full Proactiv review in for more information about Proactiv and to compare Proactiv with other acne treatments.

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Choosing An Effective Adult Acne Treatment

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Acne is one of the common skin complaints of adults. The dreaded acne is generally characterized by scaly red skin, whiteheads, pinheads, blackheads, pimples and large papules. It affects the face, the upper chest or the back. While acne is most common with adolescents, some adults still experience this skin problem in severe forms. Thus, they seek for an effective adult acne treatment.

Before resorting to treatments for adult acne, it is important to first know the adult acne causes. Adult acne can be caused by stress, using bad cosmetics and even birth control and hormone pills. Stress is a big factor that allows the oil glands to secrete too much oil, and having too much oil on the skin makes one prone to having acne. By using some cosmetics that are not made of quality ingredients, the pores are subjected to all sorts of bacteria. On the other hand, using hormone pills can trigger abnormalities in the function of the sebaceous glands, while using birth control pills that contain androgen will definitely lead to skin breakouts.

If stress or taking in pills are unavoidable and acne has become a serious problem, finding the best treatment for adult acne is the next thing to do. Treatments for acne can either be applied or taken orally.

Topical Adult Acne Treatment

Prescription topicals that contain retinoids, a class of chemical compounds related to vitamin A, are commonly prescribed to treat acne. These medicines control epithelial cell growth and help slow down the formation of microcomedones, which starts pore blockage. Moreover, dermatologists recommend retinoids because they also help lessen fine lines and wrinkles on the face. Retinoids, however, can make the skin more sensitive when exposed to the sun. Hence, it is important to apply sunscreen. It is also advisable to apply only small amount of this acne treatment.

Dermatologists recommend a list of medicines containing retinoids to treat acne problems. This includes Avage (tazarotene), Retin-A (tretinoin) and Differin (adapalene).

Another acne treatment is Renova. It contains tretinoin and is prescribed to those who have sensitive skin.

Oral Adult Acne Treatment

If topical treatment doesn't work, adult pimple treatment can be taken orally. The most popular oral treatment for acne is isotretinoin. This medication is prescribed to those with severe or cystic acne. It is not advisable to everyone; therefore, one has to consult a dermatologist before taking this oral medication.

Aside from isotretinoin, oral antibiotics can also be taken orally to solve adult acne. Oral antibiotics are best prescribed to those who suffer from inflamed acne. While under this medication, the patient may also apply Retin-A on the acne spots.

Oral medications especially made for women are also available. One of them is an anti-androgen drug called spironolactone. It is taken to treat hormonal acne by blocking androgen receptors, which have been known to trigger acne development.

The type of adult acne treatment to be taken depends on the severity of the acne. It is best that the patient consult a skin care expert in choosing the right treatment.

If you're interested in curing your acne the natural way without harmful drugs, creams and side-effects, then get clinically proven adult acne treatment information and know-how at

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Saturday, 13 October 2012

9 Easy Ways to Get Clear Skin

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1. Cleanse your face. Cleaning your face two times every day is truly one of the vital points to ridding yourself of spots. Washing your face not only minimizes pollutants and dead skin cells, but it can also help manage extra oil on the outside of your skin. Make sure to apply warm water (not hot) to open up your pores and utilize a facial cleanser with an acne-fighting element such as benzoyl peroxide or salicylic acid. General soaps can bother and inflame the skin, which often can cause far more acne breakouts. Finish off by cleaning your skin with cold water to close your pores.

Never use a course-textured skin scrubber (like a wash-cloth) to wash your skin. You should use your hands to softly scrub your skin and rinse thoroughly. Ensure that you gently tap dry your skin and when possible, use a fresh towel for each cleanse to protect against the disperse of germs on to your skin.

2. Ensure that you moisturize. Because quite a few topical acne products frequently dry the skin, follow up your face cleanse with an oil-free moisturizer. This should decrease dry skin and skin peeling, leaving the skin healthier and softer.

3. Keep away from makeup Whenever Permissible. Strive to avoid wearing makeup, particularly at the time of an acne breakout. If it is necessary, be sure to wash it off right when you can. Also, apply oil-free or water-based makeup products whenever possible.

4. Take care of your hair. Try to avoid numerous hair products consisting of scents, herbal oils, and harsh contents that may drop down to your face. These substances might block your follicles and cause more breakouts. Oily hair will also add more oil to your skin so make sure you wash your hair and keep your hair out of your face.

5. Don't touch your face. Refrain from coming in contact with your face with your hands or anything for that matter and don't allow anything touch your face. Doing this will spread harmful bacteria all over your face and irritate your skin even more. Don't pop your blemishes with your fingertips as this can lead to a larger problem and possible scarring.

6. Keep away from the sun. Sunlight can make your acne more severe by increasing irritation. A lot of acne treatments (oral and topical) increase the skin's sensitivity to the sun, which results in the skin quite susceptible to the sun's Ultraviolet rays. Be sure you use a non-comedogenic sunscreen with at minimum SPF 15 (higher the better) at least 20 minutes prior to going outside.

7. A better diet could mean healthy skin. While there is zero scientific research that reveals that certain foods activate spots, it's logical thinking that keeping away from processed foods and fast food and introducing a lot more healthy fruits and vegetables into your diet would have an overall positive impact on your body's overall health. It is known that certain vitamins and minerals such as vitamins A, C, and E, could raise your skin health and overall appearance.

8. Physical exercise. Consistent exercise is particularly beneficial to the skin because it improves the circulation of blood to your entire body. Nonetheless, ensure that you not put on clothing or work with exercise equipment that can rub against your skin and leave it aggravated. Remember not to overlook to bathe after working out to wash your skin of all the perspiration from exercising.

9. Take a break. A large number of skincare professionals associate stress with the presence and seriousness of zits and acne breakouts. It is very important discover the cause of your anxiety as well as discover how to manage it efficiently. Doing so will not only assist with your skin's health, it can also help your psychological well-being too.

Pimples are often expected in your youthful times, but it remains imperative that you understand and incorporate a daily skin-care habit. In case your condition continues to get worse, meet your doctor for in depth treatment to eliminate acne breakouts.

For more simple ways to get clear skin, visit us at Get Rid of Acne!

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Can Fasting Clear Acne?

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When you think of fasting, the first thing that comes to your mind is weight loss. Perhaps, you've heard of crash diets that compel you to avoid complete food groups and sizzling exercise routines. And hunger pangs that force your stomach to growl at you! Have you heard that fasting can also cure acne? In fact, it is considered an effective natural acne treatment. Let's see how it works.

Fasting refers to abstinence from solid food for a set number of days. During that stipulated period, your food will include fruits and fluids, i.e. water and juices. You may go on a water fast, juice fast or fruit fast depending on your fasting needs, but make sure that you consult a health care expert for advice and guidance. If fasting seems intimidating, you can simply eliminate certain foods and follow a restricted diet for a short period. This can help you gradually eliminate addictive foods, processed foods etc. that are bad for your skin health. When it comes to fasting, water intake is of paramount importance, regardless of the kind of fast you choose.

Well, how does fasting work towards acne removal? Detoxification. The prime purpose of fasting is to eliminate toxins from your body. Fasting provides the much-needed rest for your digestive system. Instead of spending energy for digestion, your body starts focusing on detoxifying and boosting the functionality of your immune system. As a result, there is better waste elimination through your gastro-intestinal tract and urinary tract, so that your skin is not burdened with the task of expelling toxins. In other words, your body perfects the detoxification process through the liver and kidney rather than using the skin. This in turn prevents and treats acne because healthy skin secretions allow for clearer pores and minimal inflammation. Clearade acne treatment methods describe how acne vitamins contribute to acne removal through better metabolism of skin oil.

Fasting has other benefits as well. It helps you identify foods that you are sensitive to. This is because you clear your body of different types of foods during a fast, particularly water fast. Then, you can re-introduce each food in a systematic manner and observe their effect on your skin and body. It is the best method to identify the foods that worsen your acne and avoid them. Isn't it wonderful to start afresh on a dietary habit that is nutritious and well-balanced? Fasting is definitely not a magic potion, but it can help you optimize wellness and gain a healthy and natural clear skin.

During your fast, drink water in frequent intervals and include buttermilk, fruit juices and vegetable juices. The health benefits of vegetables and fruits can also aid your detoxification process. For instance, spinach has excellent detox properties; carrot juice can provide the much needed carotene that imparts a healthy complexion. Herbal tea is known to prevent hunger pangs. You may also include a variety of vegetable soups as they can help you feel energetic. Lettuce leaves, cabbage, celery, spinach, carrots, green peas, avocados and tomatoes are a few nutritious vegetables for healthy soup recipes.

Though fasting makes way for natural acne cure, it doesn't mean that you go without food indefinitely till your acne disappears! What it means that you switch to a liquid diet for a stipulated period to set off a detoxification process.

MIJ Sadique is specializing in skin issues and has made several studies about acne and acne remedies. He has more resources about scientifically proven acne vitamins, as well as pantothenic acid acne treatment.

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Top Six Ways of Using Jojoba Oil to Prevent Acne

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"Jojoba oil" is the newest addition to the set of dermatology misnomers. Surprise, surprise, it isn't actually an oil but a liquid wax ester produced from the jojoba seed. It is said that the "oil" is made up of compounds that are "near skin-like." Being so, it serves a variety of purpose to the skin.

What might you ask is its greatest function? Presenting jojoba oil, acne buster... Being a new beauty product, the following are must-know facts about how the "oil" can be used to prevent acne breakouts:

1) Moisturizes the skin. Six out of ten women use some form of moisturizer before leaving the house and going to bed. However, many cheap moisturizers cause acne breakouts more than keeping your skin hydrated.These moisturizers are made of harmful chemicals that may inflame your skin and encourage bacterial growth.

2) To remove your make-up. Jojoba oil is the best make-up remover because it is non-comedogenic. Blackheads and whiteheads are mostly caused by the combined clogging effect of mineral-based make-up and dirt. Simple face washing will not do the trick as many cleansers contain chemicals that harm the skin. To protect the skin from them, use jojoba oil on top of your facial cleansing regimen.

3) As an anti-acne product. The greatest irony of skin health is that anti-acne and anti-blemish products are the reason why acne is so prevalent. This is especially since these products are used without consulting a dermatologist and can be incompatible with your skin. Jojoba oil acne buster, however, is closets to your skin composition and is therefore non-comedogenic.

4) Makes for soft and shiny hair. Have you heard about pomade acne? This is an acne type indirectly caused by using the wrong hair-care products. The styling productscan seep oil into your hairline and forehead, clogging and trapping bacteria that cause acne. Because jojoba oil is natural, you can use it in lieu of your hair styling regimen.

5) To relax your skin. Among the many lifestyle causes of acne, stress and exposure to the harsh environment are two of the greatest. At the end of the day, all your stresses are written in your face. Applying jojoba oil to your face can relax your skin cells because of its soothing properties. You can also use the oil when you leave home as its screens your face from dust and dirt that can clog your pores.

6) To sooth inflammation from facial hair removal. Among the top acne-causing facial regimens are shaving, tweezing, and waxing, all of which leave your skin vulnerable to acne-causing bacteria. You can soothe face swelling by applying jojoba oil, acne buster after washing.

Because of being natural, you have to give some time for your jojoba oil to work its wonders in your skin. Many people become frustrated if they don't see results after a few days of using the oil. At most, wait at least 21 days to feel its effects as this is the time it takes to produce new skin cells.

Veronica Ayuste has indeed been doing a good deal of investigation relating to natural skin care cures. Find more information regarding jojoba oil acne cure.

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Guidelines on How to Pop a Pimple

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Any and every skin doctor will advise you to never pop your acne and zits. Unfortunately, we all know that it's incredibly not easy to refrain sometimes. We all want to get free of acne spots and get free of it quick. So, if you're going pop your zits, you might as well do it right.

Here's How to Appropriately Pop a Pimple:

Only pop pimples that are actually in a position to be popped. You can examine this by evaluating to see if you have an apparent whitehead on the outside of your skin. This happens to be produced from our white blood cells being grouped up and pushed out of your pore. Generally if the pimple does not have a whitehead, it isn't prepared to be popped. Refrain from squeezing or poking it at this time (or at any time) because it will likely make your acne worse.

Before coming in contact with the face area, make sure to wash your face and hands with warm water and an acne cleanser. Gently pat dry afterwards to make sure you don't scratch or bother your skin.

Find a needle and thoroughly pass the tip of the needle through a flame from a lighter or a match. Use the tip of the flame to sterilize the needle because this is the hottest part of the fire (please take care not to burn yourself!).

Make sure to wait around for several seconds to allow the tip of the needle to cool down (never touch a hot glowing needle!). After that, put rubbing alcohol on a cotton ball (or paper towel), and clean the tip of the needle to further disinfect it.

Take another alcohol-soaked cotton ball (or paper towel) and very gently dab the pimple and immediate area (ensure you don't scratch or yank).

Here's where you most be extra meticulous. Put the needle making sure that it's parallel to your skin (not above it pointing down) and puncture the head of the zit. This is very important. You don't want to enter your skin. You only are going to permeate the head of the pimple. Make an effort to keep as parallel with your skin as you can and push the needle through the other side of the pimple then pull up, opening the top of the pimple. If done correctly, you shouldn't feel a thing.

This is the moment of truth. If no pus is released, it indicates that you've popped a pimple that was not ready to be popped. Lightly dab the infected area with alcohol to wipe off any blood and wait 12 to 24 hours to try again (go back to step 1). If pus does come out, proceed to the next step.

Gently push down around the pimple using even force. Try to avoid squeezing the pimple between your fingers because it can push the pustule to rupture backwards and deeper within your skin. This can result in an inflated inflammatory response and create into a painful bump.

Take an alcohol-soaked cotton ball (or paper towel) and lightly wipe the affected area. Afterwards, put gentle force on top of the blemish for about a minute to stop the bleeding.

Conclude by putting on an acne spot treatment to the problem area.

Taking the time to correctly pop your pimple often makes all the difference when trying to get free of acne. Discontinue from popping if you can, however if you just can't wait, refer to this tutorial and do it properly. It will help heal your skin much quicker and minimize the risk of scarring.

For more great articles on acne, visit us at get rid of acne

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The Best Home Remedy for Acne - How to Remove Pimples Naturally

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Post acne scars are very troubling and not only to the young but to acne sufferers of all ages. They are very unpleasant and can have a major effect on your confidence and self-esteem. So, if you are looking for an effective way to get rid of acne spots, look no further. If you're looking for the best home remedy for acne than look no further. Here is the best treatment for pimples, known to cure acne and heal pimple marks completely.

Acne scars are marks left on the surface of the skin long after your pimples are healed. Acne is a common skin disease caused by over stimulated sebaceous glands. This over stimulation of glands is caused by your bodies hormones known as androgens and sebum which clog the sebaceous glands. Other causes include bacteria called Propionibacterium, heredity, diet, poor hygiene and use of cosmetics in excess.

Natural treatment is one of the best ways known to combat diseases. Way before you decide to consult the services of a dermatologist, you can try to cure acne at home, as well as clear the unattractive pimple marks from your face. Here are some useful home remedies for acne and scars.

Home Remedies for Acne

1. Sandalwood and Rosewater

Paste formulated from Sandalwood and Rosewater is a known and effective cure for acne. It is a miracle worker to the skin, known to heal scars and brighten skin tone. You can easily make this paste and apply it on your face once a day. The scars will gradually fade away and your skin texture and quality will improve.

2. Tomato and Cucumber

These are great for reducing scars on your skin. A mix of tomato and cucumber pulp is applied on the acne and scars on a daily basis to alleviate these problems effectively. Tomato's are a natural bleach while cucumber's are an anti-oxidant. Combined, they will make your skin scar free as well as liven it up.

3. Lime Juice

Yes, Lime juice is a remedy for acne and pimple marks. It reduces blemishes on the skin by decreasing melanin buildup. However, note that lime juice is known to produce photosensitive skin and could dry it out if used too much.

4. Date Seed and Vinegar

Make a smooth paste of date seed and vinegar then apply it on the pimple marks. Leave it for 2 to 3 hours for commendable results. Application of this paste might impede comfort but the end will justify the means. Due to this discomfort, apply it at night before you go to sleep. The paste is effective at reducing acne scars, shrinking pores and promoting skin tone.

5. Honey

Honey, applied on the face for 20 - 30 minutes, proves to be good in healing skin conditions. Apart from reducing scars and it moisturizes the skin. Special formulated honey is readily available in the market and is very good for overall health.

6. Proper Hygiene and Diet

Proper hygiene as well as a nutritious diet are two important aspects. Clean your skin properly, wash away all bacteria using anti-bacterial soap and apply moisturizing creams favorable to your skin. Increase your intake of fruits and vegetables, rich in minerals and vitamins that aid in repairing broken tissues, thus eliminate scars.

With the afore-mentioned best home remedy for acne, pimples and scars should no longer be an issue.

Most of us have gone through acne at some point in our lives. It is certainly a tough time for us. The best thing we can do is educate ourselves so that we can find the best solution to that problem.

My name is Thomas Serbick and besides living through acne I regularly research skin care topics such as acne, skin moles, warts, and skin tags. You can find my articles and honest reviews for the best treatment for pimples and the best home remedy for acne

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Clearing Your Acne Permanently

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Let's face it. Acne is destroying many people social life. Most of them are teens. Some refuse to go on a date or social gathering for fear that they will be make fun of because of their acne. Living an acne life is sure not enjoyable none the least. But the good news is that acne is not a deadly skin disease or it's contagious. It can be prevented and even cure. You just have to know the right treatment and method in curing your acne. Below is some tips and suggestion in helping to reduce your acne with a success rate of 50-60%. Most people don't want to spend money on dermatologist because it can be expensive. The last option for them is to look for home remedy for their acne cure. Some home remedy does work but usually two to three weeks the acne starts coming back! Reason is simple because some home remedies for acne is not meant for long terms cure. You have to find the right treatment that will eliminate your acne not just in the short terms but for once and for all! Again, nothing can be a guaranteed as we are all different. Below is some useful tips and suggestions in slightly preventing or reducing your acne if money is a problem for you.

Some useful tips and suggestions:

Exercise: Yes it is very important. Exercise play a major role in rejuvenating our skin as well as wrinkle in our skin and other skin disorder. Many have found it really helpful after 3 weeks of daily exercise with proper rest in how it clear their acne little by little.

Diet: Avoid caffeine, junk food and salty foods. Eat lot's of vegetables and fruits. A healthy body equals a healthy mind as well as a healthy glowing skin that can help fight acne.

Supplements: Consume vitamin supplements that are rich in Vitamin A, Vitamin B-2, Vitamin B-3, Vitamin E.

Sleep: Proper sleep for 7 to 8 hours a night and a life without stress and emotional anxiety can reduce acne.

Washing Your Face: Dermatologists recommended that you wash your face at least twice a day with cold water and a mild cleanser. Using essential oils like juniper, chamomile, lavender, and mint with almond oil on your skin will give amazing results in the long run.

Dermatologist: Your local dermatologists can help treat acne. That would be the last option but it can be expensive. If money is a problem you might want to consider the above suggestions. Dermatologists no doubt will have a higher success rate of 90% or more.

Learn how to look better, feel better, and have a renewed sense of self-esteem -- by clearing your acne permanently in as little as 3 days! Go to Permanent Acne Cure.

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