Tuesday, 18 September 2012

Top 5 Natural Ways To Get Rid of Acne Blemishes Forever!

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Unless you are a criminal or mobster, you would want to get rid of those terrible-looking acne scars on your face as soon as possible. It is a good idea to have your acne scar removed as soon as possible, because the older your scar gets, the more difficult and expensive it becomes to remove it. If you have really old and deep scars then surgery is perhaps the only hope for you. On the other hand, if your scars are new and superficial, then the natural treatments I discuss in this article would surely help you!

Water: You may or may not know it, but whether you want to prevent future acne outbreaks or get rid of your current acne scars, you would need to keep your body hydrated in both cases, and what better and easier way to do that than by drinking eight glasses of water per day! Remember, people who suffer from dehydration issues are more vulnerable to acne bad other similar ailments than others!

Diet: Like water, diet too affects your skin in several ways. Poor diet fills up your body with toxins fast and you are sure to fall victim to acne vulgaris someday. On the other hand, a diet rich in natural fruits and vegetables not only help to detoxify your body but also keeps your skin supple, smooth and shiny! Speaking of fruits and vegetables, you should make sure to include foods rich in soy and protein. If you are a non-vegetarian, consider adding chicken and fish to your diet as well! Avoid eating junk and processed foods at all costs because they only serve to increase the toxin buildup of your body and thereby, make you more vulnerable to acne attacks and blemishes!

Just as eating a diet rich in vitamin and minerals is important, it is also important to sleep well. If you don't get at least six to seven hours of sleep daily, or sleep late at night, it only increases the amount of stress your skin has to undergo!

Vitamin E: Speaking of vitamins, Vitamin E is one vitamin you should use - either take it orally (as a supplement), or apply it as a liquid on the area affected by acne scars. Vitamin E nourishes and improves the tone of the skin, thereby helping the skin generate newer, healthier tissues and thus, alleviate the visibility of the scarry, dead tissues!

Lemon: Lemon contains strong acidic element which helps to remove the acne scars from your skin. You should also consume lemon daily in the form of a glass of juice as it helps to detoxify your body as well as increase the production of the protein called collagen (which is responsible for providing tightness and elasticity to the skin) in your body.

Rosehip seed oil: Rosehip seed oil has been an essential component in a lot of anti-aging and stretch mark removal products for a long time! Did you know it also helps with acne scar removal? Apart from sun burn, skin burns and pre-mature aging, Rosehip seed oil can also remove any kind of scar, whether or not you got them from acne! Look for Rosehip seed oil cream products in your local store. This cream should be applied for at least two times a day on the affected area of the skin. Its regular usage helps promote the smoothness and beauty of the skin!

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