Tuesday, 18 September 2012

4 Surefire Methods For Getting Rid of Acne Blemishes and Zits

Acne is something that teens go through as part of their puberty process; it is often caused due to the hormonal changes that one goes through during the teenage period. While there is little you can do about acne outbreaks, you can certainly take some measures to minimize the acne pimples and scars!

You know, as well as I, what a problem acne scars can be! The funny thing is that the scars themselves are quite harmless; however, when these ugly scars fill your skin, you naturally start losing your confidence and self-esteem! People who once loved you and called you a 'friend' now start looking at you differently. Your social life is on the verge of collapse. What do you do under these circumstances? Well, there is nothing to panic about as in this article I will tell you about four simple acne blemish removal treatment you can use!

Take care of your face: First and foremost, you must learn to take care of your face. This includes washing your face with clean water and mild soap, twice a day, making sure that you do not touch your face without washing your hands first, etc. The skin of your face is extremely delicate and sensitive and thus, bacteria can easily infect it, which is the reason I suggested against touching your face without washing your hands first, so that the germs in your hands cannot infect your face. Likewise, washing your face daily acts as a moisturizer for your face; not to mention that it also removes excessive oil (sebum) and other dirty particles from your skin's surface that would otherwise clog the skin pores and cause acne vulgaris!

Keep your body hydrated: Along with washing your face with water, it is also important that you keep your body hydrated by drinking at least eight glasses of water per day. Water helps to detoxify the body from toxins and thus, prevents the formation of acne scars!

Use cosmetics with care: If your work demands that you wear makeup and cosmetics, that is fine, but at the same time, you should also make sure that you wash your face thoroughly to clean the makeup once your job is over; make sure that not a single trace of the makeup/cosmetic stays on your face when you go to bed. Remember that not all cosmetics are created equal; a lot of these cosmetics and makeup contain harmful chemicals that can easily damage your skin if it is allowed tor remain for too long on the skin's surface!

Lifestyle tips: Last but not the last, it is also important to lead a healthy lifestyle. Remember that those who lead an unhealthy and unhygienic life are more prone to acne attacks than others. Drinking water regularly, as I discussed above, is one thing that you should make part of your daily routine. If you are a lover of junk and processed foods, it is time to say goodbye to them because these foods add nothing to your body except toxins, which in turn worsens the appearance of your scars; instead, you should be eating natural fruits and vegetables that are rich in vitamins, minerals and other enzymes that your body NEEDS! Lastly, you must also get plenty of sleep!

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