Sunday, 16 September 2012

Strategies to Get Rid of Acne

The best way to get rid of acne is to first understand what causes it. The body naturally gets rid of dead skin. Sometimes however the body rolls through this process rapidly and dead skin becomes caught in the pores. Hormonal changes caused by puberty in teenagers can cause the subcutaneous glands to produce more oil and that oil, coupled with dead skin blocks the pores. Eventually that blockage is pushed to the surface and forms a pimple.

The myth that certain foods cause acne isn't true. Experts agree that certain foods, such as chocolate and carbonated drinks, don't cause acne although stress levels may agitate it. In most cases, acne disappears after puberty but until that time it can cause embarrassment and that's why so many people want to know how to get rid of acne.

How to get rid of Acne

Some of the best acne treatments can be found at home in your bathroom or cupboard. However, the first defense against acne is good hygiene. Wash your hands before touching your face, as this is the number one way that dirt and bacteria gets into the pores.

Using mild acne soap for your type of skin, once in the morning and once before going to bed, will help remove dead skin and dirt that can clog pores. Wash your face with a wash clothes to help scrub the skin. Tea tree oil is an essential oil that is also an antibiotic. A few drops on a pimple will help kill bacteria housed in a pimple and soothes inflammation. In fact, add two to three drops to your facial wash twice a day to combat acne.

Drink plenty of water and eat plenty of vegetables are other useful tips to fit acne. Although foods aren't the cause of acne, eating a well-balanced diet can help balance the hormonal flux that promotes acne.

Acne Scars

Acne scars happen when a pimple is popped in the attempt to get rid of it. You should never pop a pimple because a scar is certain to form. The best treatment for acne scars can be purchased over the counter at your local drug store or grocery store. Vitamin E capsules help the healing process. Open one vitamin E capsule and apply it directly to the infected area. Aloe Vera gel is another acne scar removal secret. Apply over the entire face and let sit for a few minutes before wiping the excess away. The acid in lemons help to reduce the appearance of an acne scar and it only takes a few drops on a cotton ball. Rub the lemon cotton ball on the each pimple and let sit for 10 minutes before rinsing.

Discover more on how to get rid of acne. If you would like to learn how to cure your acne permanently and regain your health and wellbeing, without drugs, without typical acne treatments, and without any side effects, then Click here

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