Wednesday, 18 July 2012

Have Acne No More: How to Get Clear Skin the Natural Way

When we try to get the clear skin we desire, our first thoughts turn to over the counter proprietary topical treatments. When these don't give the results we want, we turn to our doctor for even stronger versions of the failed treatments we have been using. Yet, for most people, the best way to have acne no more is to tackle their condition in the natural way.

Treating your acne the natural way offers:

a structuredmethodicalproven plan

that has eliminated forever the acne problems of thousands of people in many different countries.

It is not quickie solution, so it will not get rid of your spots in time for your date tonight. Treating your acne the natural way takes time to work. Patience and discipline are required if the best results are to be obtained. An acne-free life is the reward for those willing to make the commitment.

Why is Treating your acne this way is so effective?

The causes of your acne occur inside your body, not on your skin. Treating your acne the natural way removes the internal conditions that cause your acne. Whereas, topical treatments, medicines and drugs focus on the symptoms of your acne, and do not deal with the internal conditions that cause those symptoms.

The two main causes of your acne

These are:

#1. Hormonal imbalances:

Hormones regulate the activities of your different organs. Our hormones are regulated biochemically. When this is out of balance, we create excess sebum, which in blocked pores can result in an acne outbreak. Balancing the production of sebum is essential to having acne no more.

#2. Toxic overload:

The hormonal imbalance creates toxins within your body. Your body cannot eliminate these excess toxins through normal means so they are expelled through the skin and lungs, or they go right back into the bloodstream.

This toxic overload, in combination with the hormonal imbalance, creates the conditions for your acne breakouts to develop.

How it works

The natural way of treating your acne works in two ways:

By cleansing and flushing of the organs. This is accomplished over time by having a healthy balanced diet that is low in fat, sodium and processed foods and moderate in refined sugar. Our diet should contain a variety of fresh fruits and vegetables and at least one portion of oily fish per week. This gives us all the vitamins and minerals our body needs for correct hormonal balance. Sodas with high sugar content and dairy products (milk and cheese) contribute toward your hormonal imbalance, so these should be consumed in moderation.
By detoxifying the body: Having a healthy balanced diet is a big step towards achieving this. However, proper hydration is also required to help your body to eliminate toxins through the kidneys. You should aim to drink eight 250ml glasses of water spread out throughout each day.

To get the clear skin you desire, treat your acne in the natural way to tackle the root cause of your condition. Not only will you save money on proprietary topical treatments that only work on the symptoms, not the real cause, you will also have acne no more.

Robert Reddin cured his acne by changing his diet and adopting an holistic approach to acne treatment. Find out how you can get clear skin and keep it clear permanently by Clicking here.

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