Acne problem is one of the most common problems that almost all women face at certain age in their life. Acne goes away with age. However, in some cases it remains there and continues to appear either regularly or at certain intervals. A lot has been said about the major causes of acne. Following are the 8 major causes of acne.
1: Stress
Stress is one of the major causes of acne. A stressful life is not good for your physical and mental health. If you are working on a hectic schedule, you may not find sufficient time for yourself. For example, a lot of work load can disturb your sleeping and eating habits. These disturbances in your rest and diet can cause acne on your face as a sign of a stressful routine. The link between stress and adult acne has been proven by several studies. These studies revealed that too much stress increases the stress hormone production in your body. This increased production of stress hormones disturbs the balance of your body and give rise to a variety of changes. These changes include weight gain or loss, high blood pressure, and severe acne. According to some experts, stress causes acne, while some experts believe that stress worsens acne.
2: Menstrual Periods
Another major cause of acne breakout in women is menstrual periods. Acne appears at least 7 to 10 days before the menstrual periods and fades away as soon as the period bleeding starts. Also, if you are having problems in your menstrual cycle, you are likely to experience severe acne.
3: Diabetes
Those women that have Polycystic ovary syndrome are likely to have diabetes as well. It is another major cause of acne in women. These two conditions occur due to hormonal changes.
4: Frequent Facial
It is true that almost all women are beauty conscious and they want to look beautiful due to which they take a variety of beauty treatments. One of these treatments includes facial. Frequent facials can cause acne breakout. That's why it is important to avoid taking these types of beauty treatments frequently.
5: Facial Threading
Threading not only opens up your pores by removing hair from their roots but also it is known to worsen the acne breakout. That's why you should avoid threading on your face.
6: Face Waxing
Another major cause of acne is waxing. You may get big pimples or small bumps on your face after waxing.
7: Liver Problems
Liver is the largest gland in the body that performs a variety of important functions and helps your body to stay healthy. If you have liver problem, you are likely to get acne on your face and on other parts of body. It happens because liver is involved in hormonal production and if it's not functioning properly, it will disturb the hormonal balance that will give rise to acne.
8: Touching
If you touch your face more than often, you are spreading germs on your face that will cause acne. That's why you should avoid touching your face.
How to Get Rid of Acne?
There are various things that you can do to get rid of cane. For example, you should drink plenty of water everyday to avoid acne, avoid touching your face, reduce stress, maintain personal hygiene etc.
To get more details about how to get rid of severe acne, read how Acne Free 2morrow can help you.
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